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Thu, Aug 01


Vibes Yoga Studio

Moms Need Moms

A postpartum support group at Vibes Yoga Studio

Time & Location

6 more dates

Aug 01, 2024, 10:30 AM – 11:30 AM

Vibes Yoga Studio, 613 H St suite a, Arcata, CA 95521, USA

About the event

A postpartum support group hosted by Sasha Miksis - for pre-crawling babies only.

Topics include: 

  • Recovery after birth: Physical, Emotional, Spiritual
  • Baby Blues vs. PMADs (perinatal mood / anxiety Dx)
  • Baby weighing and Lactation support
  • Sleep & Fatigue - Tricks to survival 
  • Feeding your babies and all that comes with it
  • The Red Tent: Where's my village? Do they just show up?
  • Sex after baby
  • Postpartum Depression / Anxiety signs and support

Monthly 1st Thursday at 10:30am

Vibes Yoga Studio, Arcata CA

Hosted by Sasha Miksis with monthly special guests including Laura Doyle, Casey Schmidt, Bobbie Spurlock, and Suzanne Colby.

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